Cameron Higgs is the founder of Chef Fit, a service providing coaching on exercise and nutrition, tailored for chefs. He shares his top tips with Katherine Price and explains why chefs need to take the same approach in their own lives that they take to organising their kitchen
How did Chef Fit come about?
My brother had a catering business, one of my other brothers has his own restaurant in Dublin and my dad was a chef, so food was what my family was about. I’ve worked in catering and bartending, so I have dealt withthe stresses of it – the really long hours and the negative lifestyle that you can fall into.
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